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GARMIN SMARTWATCH Forerunner® 55

Garmin
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General
LENS MATERIALChemically strengthened glass
QUICK RELEASE BANDSYes (20 mm, Industry standard)
STRAP MATERIALSilicone
PHYSICAL SIZE42 x 42 x 11.6 mm
Fits wrists with a circumference of 126-203 mm
COLOUR DISPLAYYes
DISPLAY SIZE1.04″ (26.3 mm) diameter
DISPLAY RESOLUTION208 x 208 pixels
DISPLAY TYPESunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT37 g
BATTERY LIFESmartwatch mode: Up to 2 weeks
GPS mode: Up to 20 hours
See details
WATER RATING5 ATM
MEMORY/HISTORY200 hours of activity data
 

Clock features

TIME/DATEYes
GPS TIME SYNCYes
AUTOMATIC DAYLIGHT SAVING TIMEYes
ALARM CLOCKYes
TIMERYes
STOPWATCHYes
SUNRISE/SUNSET TIMESYes
 

Health monitoring

DAILY RESTING HEART RATEYes
ABNORMAL HEART RATE ALERTSYes (high and low)
RESPIRATION RATE (24X7)Yes
FITNESS AGEYes
BODY BATTERY™ ENERGY MONITORYes
ALL-DAY STRESS TRACKINGYes
RELAXATION REMINDERSYes
RELAXATION BREATHING TIMERYes
SLEEPYes (Advanced)
HYDRATIONYes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMAN’S HEALTHYes
 

Sensors

GPSYes
GLONASSYes
GALILEOYes
GARMIN ELEVATE™ WRIST HEART RATE MONITORYes
ACCELEROMETERYes
 

Daily smart features

CONNECTIVITYYes
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)Yes
SMART NOTIFICATIONSYes
CALENDARYes
WEATHERYes
CONTROLS SMARTPHONE MUSICYes
FIND MY PHONEYes
FIND MY WATCHYes
SMARTPHONE COMPATIBILITYiPhone®, Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILEYes
 

Safety and Tracking Features

LIVETRACKYes
LIVE EVENT SHARINGAndroid™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIESYes
ASSISTANCEYes
 

Activity tracking features

STEP COUNTERYes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)Yes
CALORIES BURNEDYes
DISTANCE TRAVELLEDYes
TRUEUP™Yes
MOVE IQ™Yes
 

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILESCardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
 

Training, planning and analysis features

HR ZONESYes
HR ALERTSYes
RECOVERY TIMEYes
AUTO MAX HRYes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)Yes
RESPIRATION RATE (DURING EXERCISE)Yoga and breathwork only
GPS SPEED AND DISTANCEYes
CUSTOMISABLE SCREEN(S)Yes
CUSTOMISABLE ACTIVITY PROFILESYes
AUTO PAUSE®Yes
INTERVAL TRAININGYes
ADVANCED WORKOUTSYes
DOWNLOADABLE TRAINING PLANSYes
AUTO LAP®Yes
MANUAL LAPYes
CONFIGURABLE LAP ALERTSYes
VO2 MAX (RUN)Yes
IMPROVED RECOVERY TIMEYes (limited)
DAILY SUGGESTED WORKOUTSYes (limited)
AUDIO PROMPTSYes
FINISH TIMEYes
TOUCH AND/OR BUTTON LOCKYes
ACTIVITY HISTORY ON WATCHYes
PHYSIO TRUEUPYes
 

Running features

AVAILABLE RUN PROFILESRunning, Treadmill Running, Track Running, Indoor Track Running, Virtual Running
GPS-BASED DISTANCE, TIME AND PACEYes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)Yes
PACEPRO™ PACING STRATEGIESYes
RUN WORKOUTSYes
RACE PREDICTORYes
FOOT POD CAPABLEYes
 

Outdoor recreation

AREA CALCULATIONYes (via Connect IQ™)
HUNT/FISH CALENDARYes (via Connect IQ™)
SUN AND MOON INFORMATIONYes (via Connect IQ™)
 

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)Yes
AVAILABLE CYCLING PROFILESBiking, Indoor Biking
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)Yes
 

Swimming Features

AVAILABLE SWIM PROFILESPool Swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)Yes
DRILL LOGGING (POOL SWIM ONLY)Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)Yes
“REPEAT ON” REST TIMER (POOL SWIM ONLY)Yes
AUTO REST (POOL SWIM ONLY)Yes
TIME AND DISTANCE ALERTSYes
COUNTDOWN STARTYes
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